Natural Affinities

Bringing Biophilia into Living Spaces

As someone who used to arrange flowers for a living, I know firsthand how bringing nature indoors can transform your space and mood. From leafy plants to natural textures and organic materials, creating a biophilic home environment isn't just about pretty decorations - it's about connecting with our deep-rooted need for nature while boosting our wellbeing and creating spaces that feel alive and welcoming.

What is Biophilia and Why It Matters

Image
I've always felt a deep connection to nature, and there's a good reason for that. As humans, we're naturally drawn to the organic world around us - it's actually built into our DNA. When I spend time around plants and natural elements, I feel more relaxed and at peace, and this isn't just my imagination. This natural affinity, called biophilia, is something we all share, and it explains why we feel so comfortable and content when surrounded by elements from the natural world.
Research has shown amazing benefits of bringing nature into our homes. Studies have found that indoor plants can remove up to 87% of air toxins within 24 hours, while also increasing humidity and producing oxygen. I've noticed in my own life that being around plants reduces my stress levels, and science backs this up - exposure to natural elements has been proven to lower blood pressure, reduce anxiety, and even speed up healing times.
In recent years, I've watched biophilic design transform from a niche concept into a major interior design trend. More people are recognizing the value of incorporating natural elements into their living spaces. From luxury hotels to modern offices and homes, designers are using plants, natural materials, and organic shapes to create spaces that feel more connected to nature. This trend isn't just about aesthetics - it's about creating healthier, more harmonious living environments.

Natural Materials and Textures

Image
From my experience decorating homes, I've found that natural materials like wood, stone, and woven elements add warmth and character to any space. I love using raw wood coffee tables or stone countertops as anchor pieces in a room. Woven baskets, rattan chairs, and bamboo blinds can add beautiful texture while maintaining that essential connection to nature. These materials age beautifully and each piece tells its own unique story.
When it comes to textiles, nothing beats the comfort and durability of natural fibers. I always recommend choosing cotton, linen, and wool for everything from upholstery to curtains and bedding. These materials aren't just beautiful - they're breathable, long-lasting, and better for our health than synthetic alternatives. I particularly love linen for its natural wrinkles and the way it softens over time, giving rooms a lived-in, comfortable feel.
Creating visual interest in a room is all about layering different textures. I like to combine smooth surfaces like polished wood with rough textures like natural stone or woven grass cloth wallpaper. Adding soft elements like wool throws, cotton pillows, and sisal rugs creates a rich sensory experience. This mixture of textures makes a space feel more dynamic and interesting while maintaining a cohesive natural theme.

Creating Your Indoor Garden

Image
From my years working in a flower shop, I learned that some plants are perfect for beginners. Snake plants, pothos, and ZZ plants are nearly indestructible and thrive in most indoor conditions. These plants can tolerate low light and irregular watering, making them ideal for busy people or those just starting their plant parent journey. Chinese evergreens and spider plants are also excellent choices that add beautiful greenery without demanding too much attention.
There are so many creative ways to display indoor plants that go beyond basic pots on windowsills. I love using hanging planters to create vertical interest and save floor space. Macrame plant hangers add a beautiful bohemian touch, while living walls can transform an entire room into a lush oasis. Wall-mounted planters, plant stands at varying heights, and grouping plants in clusters can create stunning visual displays.
The key to keeping indoor plants healthy is understanding their basic needs. Most plants thrive with consistent watering schedules, proper drainage, and the right amount of light. I always tell people to check soil moisture with their finger before watering and to watch for signs of stress like yellowing leaves or brown tips. Regular dusting of leaves, proper humidity levels, and occasional fertilizing during growing seasons will keep your plants looking their best.
Choosing the right containers is crucial for both plant health and room aesthetics. I recommend selecting pots that complement your decor style while providing proper drainage for your plants. Natural materials like terracotta, ceramic, and concrete work well in most settings. The pot size should allow for growth but not be overwhelmingly large for the plant. I love mixing different pot styles and sizes to create interesting arrangements that enhance the overall room design.

Natural Light and Air Flow

Natural light is essential for both plants and people, and strategic mirror placement can help maximize its impact in your home. I've found that placing mirrors opposite windows reflects light deeper into rooms and creates the illusion of more space. Large mirrors can dramatically increase the amount of natural light in darker areas, while smaller mirrors grouped together can create interesting light patterns throughout the day.
Good air circulation is crucial for both plant health and human comfort. I always suggest creating cross-ventilation by opening windows on opposite sides of your home when possible. This natural airflow helps strengthen plant stems, prevents mold growth, and keeps the air fresh. In rooms without multiple windows, using fans or air purifiers can help maintain healthy air movement.
Window treatments can make a huge difference in how natural light enters your space. I prefer using sheer curtains that filter sunlight without blocking it completely. Natural materials like linen or bamboo shades provide privacy while maintaining that connection to the outdoors. These lighter window coverings allow you to control light levels while keeping your space bright and welcoming.

Natural Decor Accessories

Image
Natural elements like stones, crystals, and shells can add beautiful decorative touches to your space. I love creating small displays with interesting rocks collected from travels or arranging shells in glass containers. These natural accessories add organic shapes and textures while serving as conversation pieces. Even simple river rocks can be arranged as art pieces or used as paperweights to bring a touch of nature to any surface.
Botanical prints and nature-inspired artwork can bring the beauty of the outdoors inside even when living plants aren't practical. I enjoy using vintage botanical illustrations, landscape photography, or pressed flower art to add natural elements to walls. These pieces can set the color scheme for a room and create a strong connection to nature without requiring any maintenance.
Natural scents can complete the sensory experience of a nature-inspired space. I like using essential oils in diffusers to bring in fresh, natural fragrances like lavender, pine, or citrus. Dried herbs bundled together not only smell wonderful but also add visual interest. Keeping potpourri made from dried flowers and leaves can add subtle natural fragrance while serving as beautiful decorative elements.