
Natural Affinities
Bringing Biophilia into Living Spaces
As someone who used to arrange flowers for a living, I know firsthand how bringing nature indoors can transform your space and mood. From leafy plants to natural textures and organic materials, creating a biophilic home environment isn't just about pretty decorations - it's about connecting with our deep-rooted need for nature while boosting our wellbeing and creating spaces that feel alive and welcoming.
What is Biophilia and Why It Matters

I've always felt a deep connection to nature, and there's a good reason for
that. As humans, we're naturally drawn to the organic world around us - it's
actually built into our DNA. When I spend time around plants and natural
elements, I feel more relaxed and at peace, and this isn't just my imagination.
This natural affinity, called biophilia, is something we all share, and it
explains why we feel so comfortable and content when surrounded by elements from
the natural world.
Research has shown amazing benefits of bringing nature into our homes. Studies
have found that indoor plants can remove up to 87% of air toxins within 24
hours, while also increasing humidity and producing oxygen. I've noticed in my
own life that being around plants reduces my stress levels, and science backs
this up - exposure to natural elements has been proven to lower blood pressure,
reduce anxiety, and even speed up healing times.
In recent years, I've watched biophilic design transform from a niche concept
into a major interior design trend. More people are recognizing the value of
incorporating natural elements into their living spaces. From luxury hotels to
modern offices and homes, designers are using plants, natural materials, and
organic shapes to create spaces that feel more connected to nature. This trend
isn't just about aesthetics - it's about creating healthier, more harmonious
living environments.
Natural Materials and Textures

From my experience decorating homes, I've found that natural materials like
wood, stone, and woven elements add warmth and character to any space. I love
using raw wood coffee tables or stone countertops as anchor pieces in a room.
Woven baskets, rattan chairs, and bamboo blinds can add beautiful texture while
maintaining that essential connection to nature. These materials age beautifully
and each piece tells its own unique story.
When it comes to textiles, nothing beats the comfort and durability of natural
fibers. I always recommend choosing cotton, linen, and wool for everything from
upholstery to curtains and bedding. These materials aren't just beautiful -
they're breathable, long-lasting, and better for our health than synthetic
alternatives. I particularly love linen for its natural wrinkles and the way it
softens over time, giving rooms a lived-in, comfortable feel.
Creating visual interest in a room is all about layering different textures. I
like to combine smooth surfaces like polished wood with rough textures like
natural stone or woven grass cloth wallpaper. Adding soft elements like wool
throws, cotton pillows, and sisal rugs creates a rich sensory experience. This
mixture of textures makes a space feel more dynamic and interesting while
maintaining a cohesive natural theme.
Creating Your Indoor Garden

From my years working in a flower shop, I learned that some plants are perfect
for beginners. Snake plants, pothos, and ZZ plants are nearly indestructible and
thrive in most indoor conditions. These plants can tolerate low light and
irregular watering, making them ideal for busy people or those just starting
their plant parent journey. Chinese evergreens and spider plants are also
excellent choices that add beautiful greenery without demanding too much
attention.
There are so many creative ways to display indoor plants that go beyond basic
pots on windowsills. I love using hanging planters to create vertical interest
and save floor space. Macrame plant hangers add a beautiful bohemian touch,
while living walls can transform an entire room into a lush oasis. Wall-mounted
planters, plant stands at varying heights, and grouping plants in clusters can
create stunning visual displays.
The key to keeping indoor plants healthy is understanding their basic needs.
Most plants thrive with consistent watering schedules, proper drainage, and the
right amount of light. I always tell people to check soil moisture with their
finger before watering and to watch for signs of stress like yellowing leaves or
brown tips. Regular dusting of leaves, proper humidity levels, and occasional
fertilizing during growing seasons will keep your plants looking their best.
Choosing the right containers is crucial for both plant health and room
aesthetics. I recommend selecting pots that complement your decor style while
providing proper drainage for your plants. Natural materials like terracotta,
ceramic, and concrete work well in most settings. The pot size should allow for
growth but not be overwhelmingly large for the plant. I love mixing different
pot styles and sizes to create interesting arrangements that enhance the overall
room design.
Natural Light and Air Flow
Natural light is essential for both plants and people, and strategic mirror
placement can help maximize its impact in your home. I've found that placing
mirrors opposite windows reflects light deeper into rooms and creates the
illusion of more space. Large mirrors can dramatically increase the amount of
natural light in darker areas, while smaller mirrors grouped together can create
interesting light patterns throughout the day.
Good air circulation is crucial for both plant health and human comfort. I
always suggest creating cross-ventilation by opening windows on opposite sides
of your home when possible. This natural airflow helps strengthen plant stems,
prevents mold growth, and keeps the air fresh. In rooms without multiple
windows, using fans or air purifiers can help maintain healthy air movement.
Window treatments can make a huge difference in how natural light enters your
space. I prefer using sheer curtains that filter sunlight without blocking it
completely. Natural materials like linen or bamboo shades provide privacy while
maintaining that connection to the outdoors. These lighter window coverings
allow you to control light levels while keeping your space bright and welcoming.
Natural Decor Accessories

Natural elements like stones, crystals, and shells can add beautiful decorative
touches to your space. I love creating small displays with interesting rocks
collected from travels or arranging shells in glass containers. These natural
accessories add organic shapes and textures while serving as conversation
pieces. Even simple river rocks can be arranged as art pieces or used as
paperweights to bring a touch of nature to any surface.
Botanical prints and nature-inspired artwork can bring the beauty of the
outdoors inside even when living plants aren't practical. I enjoy using vintage
botanical illustrations, landscape photography, or pressed flower art to add
natural elements to walls. These pieces can set the color scheme for a room and
create a strong connection to nature without requiring any maintenance.
Natural scents can complete the sensory experience of a nature-inspired space. I
like using essential oils in diffusers to bring in fresh, natural fragrances
like lavender, pine, or citrus. Dried herbs bundled together not only smell
wonderful but also add visual interest. Keeping potpourri made from dried
flowers and leaves can add subtle natural fragrance while serving as beautiful
decorative elements.