
Parenting and Technology: Navigating the Digital Age
Balancing Screen Time, Online Safety, and Family Values
Our New Digital Playground

I remember when my son, my oldest, was little. My biggest worry was him falling
off the swing set and scraping his knee. It seems so simple now. Today, with all
three of my kids, I worry about things I can't even see, like what they might
stumble upon on the internet. It's a whole new world of parenting, and it feels
like the playground got a lot bigger and more complicated.
But I'm not one to think it's all bad. Honestly, technology has been a blessing
in many ways. My kids can watch videos that teach them how to draw or learn
about animals in faraway places. And with my parents living in another state,
video calls are how my daughters really get to know their grandma and grandpa.
It helps us stay close as a family, even when we are miles apart.
Still, you wouldn't let your child run wild in a new city without holding their
hand, and the internet is no different. It’s a wonderful place, but it has its
own dangers and rules. My husband and I believe it's our job to teach our kids
how to be safe and smart online, just like we teach them to look both ways
before crossing the street.
Setting Simple Rules that Actually Work
In our house, having clear and simple rules for technology has been a
game-changer. It helps avoid a lot of arguments. We have 'tech-free' times every
day, especially during dinner. That time is for us to talk and connect without
any screens distracting us. We also have a rule that all screens get turned off
an hour before bedtime to help everyone wind down and sleep better.
It's really not just about counting the minutes they are on their tablets. What
they are actually doing online is much more important to me. I feel a lot better
about my son spending an hour using an app to make his own simple video game
than I do about him just mindlessly watching other people play games for an
hour. I want them to use technology to be creative and learn things, not just to
be entertained.
My husband and I make sure we are always a team when it comes to these rules. We
talked about them together and agreed on them before we ever told the kids. When
our children see that Mom and Dad both enforce the same rules, they understand
that we're serious. It prevents them from trying to play one of us against the
other. A united front is so important.
One of the best rules we ever made was creating a family charging station in our
living room. Every night, all the phones and tablets go there to charge. This
simple thing means there are no devices in the bedrooms. It helps me sleep
better knowing they aren't tempted to stay up late scrolling, and it keeps their
rooms as a place for rest and relaxation.
Keeping Our Kids Safe Online

The most powerful tool I have is just talking to my kids. I make it a point to
ask them about the new games they are playing or the funny videos their friends
are sharing. It’s not about checking up on them, but about showing I'm
interested in their world. When they know I'm listening, they are more likely to
come to me if they see something that makes them feel confused or uncomfortable.
We've had many serious talks about how the internet is not like the real world.
I’ve explained to all three of them that some people online pretend to be
someone they are not. We have a very strict rule in our house: you never, ever
share personal information. That means no last names, no pictures of our house,
and never the name of their school. It's about protecting our family's privacy
and safety.
I also use the parental control settings available on our devices and apps. Some
people might think this is like spying, but I don't see it that way at all. For
me, it's like putting up a safety fence in a yard for a toddler. It creates a
safe space for them to explore and learn without accidentally wandering into a
dangerous area. As they get older and show more responsibility, we can adjust
those fences.
Don't Forget the Real World!

My husband and I work hard to make sure our family life isn't all about screens.
We plan fun things to do together that don't involve any technology. We love
taking our bikes out on the local trail on a Saturday morning, or having a big,
messy family game night with board games. Even something as simple as cooking
dinner together and letting the kids help becomes a great way to connect.
I think it's so important for kids to learn how to be bored sometimes. We don't
always need to entertain them. When my daughters say, 'I'm bored,' I just tell
them to go find something to do. It’s in those quiet moments, without a screen
in front of them, that their imaginations really take off. They build forts out
of blankets, put on plays for us, or draw amazing pictures. Boredom is where
creativity is born.
Most importantly, we have to set the right example for our kids. They are always
watching us. If I tell them to get off their tablets but then I spend the whole
evening looking at my phone, my words don't mean anything. I make a conscious
effort to put my phone down and be fully present when I'm with them. Our
children learn more from what we do than from what we say.
It's About Balance, Not Fear
Trying to be a good parent in this age of technology can feel like a huge
challenge. There are new apps and trends popping up all the time, and it can
feel impossible to keep up. But we shouldn't be afraid of it. Technology is a
tool, and like any tool, it can be used for good or for bad.
Our job as parents hasn't really changed. We are here to guide our children and
teach them values like responsibility, kindness, and self-control. We need to
show them how to use these powerful digital tools wisely. The goal is to build a
family that is so strong and connected that no amount of screen time can come
between us.
At the end of the day, you have to trust your gut. You know your children better
than anyone else. The rules and ideas that work for my family might not be the
perfect fit for yours, and that is completely fine. The important thing is that
you are thinking about these things, talking about them, and doing what you feel
is best to protect and raise your kids in this digital world.